The Health Scientist Podcast
Unbiased and up-to-date information on evidence-based nutrition, fitness and health.
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Episodes
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Sophie Medlin is a Dietitian and founder of CityDietitians.www.citydietitians.co.uk@sophiedietitian
We cover:
The rise of food tribalism
Cherry picking data to meet one's biases
The difficulty of using logic to change dogmatic beliefs in nutrition
The ethics of nutrition communication
Sunday Aug 11, 2019
Sunday Aug 11, 2019
Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization coach, ISSN-certified sport nutritionist, and ACE-certified health coach.www.vitaminphdnutrition.com/
We cover:
The importance of gut bacteria
What we know about gut-health
Gut-health protocols and their relevance
Nutrition strategies for optimizing gut-health
Thursday Aug 08, 2019
Thursday Aug 08, 2019
Rabin Das is a health and performance nutritionist with an MSc in human nutrition & metabolism.We cover:
The role of carbohydrate in endurance and team sports
The place for low-carbohydrate diets in endurance
Train-low protocols
The importance of meeting the needs of the individual athlete
Listener Q&A